ATHLETES ARE BUILT
Whatever sport you play, reaching the next level takes commitment and hard work. I offer specialised programmes to improve your speed, strength and movement mechanics and see your performance levels soar.
10 Coaching Sessions in Finland
- 12 Week Training Programme
- Strength and Power
- Aerobic / Anaerobic Fitness
- Linear and Lateral Movement Skills
- Speed
- Mobility
- Prehabilitation
1 Person - 550e
2+ People - 400e
12 Weeks Online Coaching
- Online Consultation
- Regular Check-ins on Training Progress
- Strength and Power
- Video Library of Exercises
- Aerobic / Anaerobic Fitness
- Linear and Lateral Movement Skills
- Speed
- Prehabilitation
299e
